Wednesday, April 9, 2014

week 2 update on weight lose journey

My two week update on my prom diet! 
Its Wednesday!
I am already at my two week goal of 158 lbs! 

I am really disappointed in my work outs tho I did not work out at all this weekend and went to softball practice 

my schedule:
Breakfast:
  • nonfat yogurt 
  • strawberries
  • blueberries
  • and half a banana 
snack:
  • half a cliff bar (on Wednesday) 
  • or
  • a hole granola bar 
lunch:
  • usually what the school serves 
  • chicken, or salad 
snack:
  • the other half of a cliff bar (on Wednesday) 
  • or
  • a second granola bar
dinner:
  • chicken
  • green peppers
  • cottage cheese
  • whole wheat tortilla 
  • green onions
  • minced garlic
  • and assorted spices
tonight I have tumbling because its Wednesday! I do get a really good work out on Wednesday but there isn't any softball tonight which I am sad about but all do a 30 minute walk to make up for the lost exercise. 
I will be editing this post Friday with my new measurements. 


Question for the reader: What is your reason for wanting to lose weight? Do you feel like its harder to lose weight in today's society?

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